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EFT Emotional Freedom Techniques

3 Steps To Emotional Freedom

FREE EFT Self Help

For Phobias, Depression, Fear, Panic, Negative Thoughts, Stress, Tension, Anxiety, Nervousness, Insomnia, Social Anxiety, Bereavement


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EFT: Emotional Freedom Techniques

These are your 3 Steps To Emotional Freedom with EFT:

  • Step 1:  Decide what you want to release, treat or change with EFT.

  • Step 2: Learn EFT by looking at the EFT diagram and reading the EFT instructions.

  • Step 3: Treat your energy system with EFT and feel better!*

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*Please Note: about Emotional Freedom Techniques EFT:

Emotional Freedom Techniques are a wonderful self help tool BUT:

EFT is powerful and makes changes to your emotions, feelings and thoughts.

We therefore recommend strongly that anyone suffering from diagnosed psychiatric disorders, takes psychoactive medication or is under ongoing treatment with a counsellor, psychologist, psychiatrist, outpatient departmentshould ALWAYS consult with their care providers before starting any new form of treatment, including EFT Emotional Freedom Techniques.

In comparative studies, about 75% of people using EFT for the first time have a real physical sense of release and that "something important has changed". For serious trauma and significant problems, we recommend to start with a qualified trained EFT Practitioner.

"EFT Is The Best Self Help Technique - EVER."





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